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Mindful Movement!

Kids ages 6-11

$15/week

Every Saturday 9:00-10:00 AM

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Laguna Niguel, CA 92677

This fun one-hour group is designed to help teach your children the skills of being mindful in a fun and engaging way!

Mindful Activities:

Breathing Exercises

Blow away worries with fun breathing games and bubbles

Gentle Movements

Wiggle, giggle and move like your favorite animals

Stretching Fun

Strech like a cat and

balance like a tree

Coping Skills

Learn awesome ways to

handle our big feelings

Sand Texture

Sign Up For Mindful Movement!

How many children would you like to enroll?
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