I specialize in working with children, teens, and young adults who are navigating anxiety, depression, life transitions, and other challenges that can impact their emotional well-being and relationships. My goal is to create a warm, supportive, and welcoming space where clients feel comfortable being themselves, expressing their emotions, and exploring what they may be experiencing.

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My approach to therapy is collaborative and client-centered, with a strong foundation in attachment theory. I believe our early relationships and life experiences can shape our sense of safety, connection, self-worth, and the ways we relate to ourselves and others. By developing a trusting therapeutic relationship, I work alongside each client to better understand their experiences, build on their strengths, and develop greater self-awareness and confidence.

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I am trained in EMDR and may incorporate EMDR into therapy when it is clinically appropriate and aligns with a client’s goals. I also enjoy using creative and interactive approaches, including sand tray, art-based activities, and play-based interventions. These approaches can provide meaningful ways for clients—particularly children and adolescents—to communicate and process experiences that may be difficult to express through words alone. I strive to make therapy engaging, developmentally appropriate, and comfortable for each individual.

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I genuinely value the opportunity to hear my clients’ stories and understand the experiences that have shaped them. I consider it an honor to walk alongside clients through periods of growth, change, and healing. My role is not to tell clients who they should be, but to create a space where they can better understand themselves, discover their strengths, and move toward the life and relationships they want.

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For clients who are interested, I am also happy to incorporate faith and spirituality into therapy. I recognize that faith can be an important part of a person’s identity, values, relationships, and healing journey. I welcome the opportunity to explore spirituality in a way that is respectful, collaborative, and meaningful to each client.